How do you know if you have dust mites? Our home is considered to be the safest place we can stay, our comfort zone indeed but what if our home is infested with organisms that cannot be seen with our naked eyes that somehow causes allergies and irritations without our knowledge. Knowing the symptoms that are triggered by these microorganisms present in our home is very vital as we plan towards doing preventive measures and solutions, and to lessen its unlikely effects making our home the safest place as it should be.
One example of microscopic organism is a dust mite or commonly known as house dust mites as it commonly resides or is present in our houses specifically in mattresses, upholstered furniture, and carpets as it feeds on shed skin flakes. Although dust mites doesn’t actually feed by biting our skin unlike any other common bugs present in our home, their body secretions and feces contains proteins that can trigger allergic reactions in vulnerable and sensitive –skinned people.
How would we exactly know if there are dust-mites present in our home when they are not visible in our naked eyes?
Presence of dust mites can be determined if a person experienced one or more of these common symptoms and allergic reactions:
It is our body’s common way of removing irritants from our throat and nose by having an involuntary air expulsion. If you experience sneezing more than one in a row that might been triggered by dust mites then you might consider cleaning your sheets, mats or rags, carpets, and linens by washing it with hot water, and maybe consider to buy a filtration machine to clean the air circulating in your home.
While sneezing is having air expulsion removing irritants from throat and nose, coughing on the other hand is the clearing out the upper airway passages and our lungs from any irritants or removing mucus as well. Cough can be treated by taking expectorants and anti-bacterial lozenges that can be bought in common pharmacies; you might also try taking in hot lemon drink to ease the cough.
Rashes refers to some of sort discoloration and inflammation in the skin usually appears in red spots, blisters and skin ulcers, other also experienced bumps on skin and itching which are commonly caused by bacteria, fungus, virus and parasites.
Rashes can be treated with calamine lotion especially if its caused by insect bites, hydrocortisone is used to treating severe itchiness as well, and you may always consult an expert if you think it can’t be treated with over the counter remedies and if you want to make sure you get the right medication.
Our eyes are considered to be one of the most sensitive parts in our body making it very vulnerable to irritation. Eye irritation commonly appears in symptoms like itchiness and this caused by an allergen, such as pollen and dust where dust mites are also present. Rubbing your eyes would not actually help in easing the itch, in fact, it can make it worse.
When you experienced itchiness in the eyes you may treat it with recommended eye drops, with anti-histamines, and corticosteroids after a checkup, of course, to ensure you don’t put any eye-drops containing harmful ingredients.
One of the common symptoms, if your home is infested with dust mites, is having an itchy throat; it is when you may have inhaled these microorganisms causing this kind of allergic reaction. Itchy throat can be treated through taking in anti-bacterial lozenges or syrups, or anti-bacterial gargle, anti-histamines, corticosteroid, and decongestants, always seek help from an expert in case it gets worse so it can be treated as soon as possible.
Wheezing is the result of having an inflamed and narrowed passage airway from your lungs to your throat creating a whistling sound and may accompany difficulty of breathing, and the common causes behind this inflammation are basically infection and allergic reaction caused by dust mites.
Wheezing can be treated commonly by Bronchodilators which opens the airway passages; home remedies are also available like eating raw ginger or drinking ginger tea or having a steam bath with eucalyptus oils as it can help alleviating the inflammation in the passage airways, and breaks up the mucus build-up relieving your chest and congestion in your sinus as well.
Post nasal drip
Post-nasal drip usually comes together with one or more of these symptoms like wheezing, coughing, and itchy throat and sometimes it can have blood in mucus and chest pain. This specific symptom is as well considered to be an allergic reaction to dust mites. Treatments for post-nasal drip are over the counter decongestants and anti-histamines.
Common signs of allergic reactions are skin itchiness which can be associated with rashes, usually appears in redness, spots, blisters, and bumps, and may actually make your skin look dry and scaly which can be terrifying to look at. You can treat skin itchiness by applying corticosteroid and hydrocortisone creams which can be bought over the counter.
Runny nose is also called as rhinitis which refers to an inflammation in our nasal tissues causing production of thick mucus or clear fluid running out of our nose causing as well nasal congestion. This common allergic reaction can be treated with over the counter decongestants like phenylephrine, and anti-bacterial lozenges may also help; gargling salt water may actually help relieving stuffy or runny nose as well.
Tightening of the chest may be associated with wheezing and asthma, basically a common symptom for allergies caused by inhaling foreign airborne particles that includes dust mites. Just like treating asthma and cough, chest tightness can be treated by anti-histamine, expectorants like Carbocisteine and decongestants.
How can I get rid of dust mites?
Getting rid of dust mites might be your next big jump to achieve a healthier home and it can be done by doing these tips:
Regularly wash your Bed-sheets
As these dust mites feed on shed skin flakes, bed-sheets are considered one of the common hide-out for these mites and since we actually sleep in our beds, it would be a good practice of proper hygiene to change your bed-sheets regularly and wash them with hot water.
Use anti-allergy Mattress and Pillows
You might also consider investing to hypo-allergenic mattress and pillows especially if you have highly sensitive skin this is to avoid allergic reactions that you may regret in the long run.
They say Health is Wealth and if you wanted to achieve a healthier home, you really have to regularly clean it, this is to avoid any foreign airborne bacteria and mites from infesting your home. Wipe and dust out areas which you think that are commonly housing these mites, and always remember to clean your carpet with a reliable vacuum cleaner to get rid of dander and dust.
Consider investing on Filtration Machines
Filtration machines can help a lot in making sure your home is fresh and safe as it helps in purifying the air circulating around your home thus prevents you from having dust mite infestation.
Honeywell HPA300 HEPA Air Purifier Extra-Large Room (465 sq. ft), Black
Germ Guardian True HEPA Filter Air Purifier with UV Light Sanitizer, Eliminates Germs, Filters...
As this dust-mites quite impossible for us to detect whether it is present or not due its microscopic size, it would be very vital that we take extra effort and precaution to ensure that our home is safe and free from any microbes that may cause harm in our families, thus it starts with cleanliness as it is the key to a healthy home.